So, here I am, halfway through the third trimester of my pregnancy and happily enjoying the remaining few weeks of this journey. But no matter how euphoric a woman is about carrying her own child, truth be told, not every day of it comes easy. As I go along this wonderful miraculous experience I've found a few things/products/habits that help make things better for me and I'm gladly sharing them here hoping it could make things better for you or someone you know too.
Since this is my first pregnancy, I've used the internet in gathering as much information as possible about it, from how my body would change to how my little one will be developing on a daily and weekly basis. Here are my favorite online sources:
https://www.familyeducation.com - For daily baby and mommy updates plus very helpful tips.
http://www.pregmed.org/ - For weekly pregnancy updates with detailed illustrations, list of pregnancy symptoms and list of signs when to contact your doctor to stay on the safe side.
http://www.mom365.com - Another weekly pregnancy updates with videos and helpful tips to help you with the whole process.
Youtube - consumer health digest - a short video of weekly pregnancy updates
I never thought, but I found out that pregnancy can be lonely at times too especially when we're far from our family and best friends. Pregnancy vlogs have been really helpful and inspiring, they make me feel less lonely and it feels good hearing someone talk about the same things you're experiencing. Here are my two favorite pregnancy vlog channels:
Aaryn Williams - I like her honestly and her personality and the products that she share are interesting as well.
Anna Saccone - I like her bubbly personality and I found her pregnancy updates entertaining until she started doing them with her husband, I'm not a fan of her husband's so I end up skipping some parts of her videos.
Despite the overwhelming joy that I feel about my pregnancy, I remember how awkward I felt when I had to start changing the sizes of my clothes (especially my underclothes). A part of me was astounded and a little bit scared when I had to drastically switch from size S to L but since I was most importantly joyous of the fact that I am carrying our child (at last!) the uncomfortable feeling came and faded just like that. With God's blessings, the pregnancy has been doing great so far. As the weeks and months pass I tried to continue keeping myself as active as possible until I reached the end of my second trimester when I could hardly walk due to a really bad pelvic pain. Thankfully, in France all maternity related check-ups, medical exams and medications are 100% covered. I just gave a call to my OB-GYN and she asked me to drop by her clinic and get a prescription for a maternity lumbar supporting belt and a prescription for ten sessions of kinetic physical therapy. The lumbar supporting belt worked wonders! The moment the pharmacist put it on me I already felt the relief and it has been helping me whenever I feel the slightest pelvic pain and discomfort due to the baby's increasing weight. However, it was the therapy which really fixed the problem, the belt is like a "band aid" solution but it's still worth sharing because if you can't go to a therapist immediately, at least you know that there is something that could help you manage the pain. My doctor prescribed me the Gibaud Lombogib Maternity Lumbar Support Belt. It's very easy to use, not bulky and gives amazing support.
As our baby gets bigger, so as our belly (of course!) and it's a wonderful feeling but not as comfortable though especially when it's time to hit the sack. Sleeping can sometimes be challenging and this little thing has been helping me a lot! It's the Boppy pregnancy wedge. We were doing grocery shopping when we bumped into this product by chance and oh boy do I thank God for that day! I love how small the wedge is and the material is not somethings that makes your already warm body even feel warmer. With the island weather that we have here, I couldn't have supported something too warm on my skin.
It is a known fact that pregnancy often comes with stretch marks and we mamas would want to "prevent" them so we could still use that two-piece bikini we put aside for the mean time. There are a lot of products sprouting like mushrooms bearing a promise that they are the most effective blah blah blah...but none of these products are really proven effective. I've read many articles stating that stretch marks are actually genetic, so if our mother has them then we're most likely gonna go the same path. My mother has very minimal stretch marks but I am not that 100% confident I won't have them, though I'm keeping my fingers crossed. Despite knowing that anti-stretch mark products aren't effective, I still opted to use a couple of them and they are both oils because even if they might not be true to their promise there is nothing wrong with keeping the stretching skin hydrated. Here are the two items I've been using:
Bio-Oil - I prefer how light it feels on the skin and the smell is pleasant too.
Weleda Stretch Mark massage oil - I like using this one when I'm just at home because the smell is a bit stronger than Bio-Oil and the texture is thicker too.
When I started my child birth classes my midwife showed me how to use an exercise ball to relieve back pain and told me how this could help during labor too so my husband and I decided to buy one and that's without any regret because I've been using it every so often. And who knows, it might be able to help me lose weight after I deliver our little love too! ^_^
There you have it for my favorite pregnancy products! Now let's talk a bit about habits, I've been eating lots of fruits and drinking lots of water. During the first and second trimester I couldn't stomach any dessert other than fruits, they made me sick but when I reached the third trimester I started eating a few but I'm not really a sugar person so there's no big deal and besides I need to make sure my baby don't get too big. When it comes to physical activities, I love swimming or merely being in the water, it takes away the weight and makes me feel so relaxed and refreshed and I've been walking short distances too, well, it has become waddling by now, less graceful but hey, I can only do so much with my bulging tummy! lol
Pregnancy, with all it's discomforts, has been a wonderful experience and I'm constantly praying that I can say the same thing up until my baby is out in the world. The delivery is another story, and I am starting to have a few apprehensions but I trust my body's capacity. May God bless all of us expectant moms and our baby loves. Happy new year!!